Bethan Lee

Acetyl L-Carnitine

I often get asked what supplements I take. I don’t take many as I get almost everything I need from my diet, however, there are a few exceptions. This supplement is a daily, must take for me. It helps my body produce glutathione. There are many benefits so please read this article to find out more…………

https://medium.com/@thegregjames/alcar-the-number-one-fat-loss-supplement-you-should-be-using-e7f005209d1f

I buy mine from Amazon. It helps in many ways and it is especially good for the liver if you drink alcohol.
Categories: Size Secrets